top of page

1:1 BESPOKE YIN YOGA 

CREATE A CALMING YIN PRACTICE TO RELEASE THE TENSION & SOOTHE ANXIETY

DO YOU WANT TO ACHIEVE A LASTING HARMONY?

I'VE GOT THE SOLUTION

1:1 private Yin Yoga sessions are the ideal way to ensure your yoga practice is customised specifically for you. Each session is crafted with meticulous attention to your unique needs, abilities & goals. Sessions include extended passive floor poses balancing your nervous system. Poses last up to 5 min or more, building gradually. Sessions integrate breath work and meditation for a calm, balanced, yet alert finish.

TOGETHER, WE WILL HARMONISE YOUR MIND & BODY
 
ONE BREATH AT A TIME

PRIVATE YIN YOGA IS PERFECT FOR YOU IF...

You're

new to Yin Yoga & feel uncomfortable in a group class

You feel stressed & don't know how to manage this

You've tried various methods to balance the nervous system & nothing worked

You're busy and overwhelmed by the amount of available holistic options

You want to deepen your practice by meditation or breath work

YOU GET EXACTLY WHAT YOU NEED

Apart from mind-body balance & stress reduction, you will experience fascia release & improved joints mobility, increased circulation & flexibility, deeper relaxation & better sleep.reduction, you will

I WILL HELP YOU TRANSITION FROM STRESS TO CALM & ACHIEVE SUSTAINABLE HARMONY WITHIN YOUR LIFE

JUST IMAGINE FEELING CALM & MORE BALANCED

Don't miss the opportunity to embark on this transformational journey

BOOK NOW, BEFORE INSPIRATION LEAVES YOU

“I was lucky enough to find Nina and her private Yin sessions. I have always felt odd in the group class and could never fully relaxed. The yin sessions were slow, nourishing and deeply relaxing but also leaving me with a good, grounding energy for the day. If you need to de-stress, go to Nina!”

Marie Boulting

WHEN

A BESPOKE 1: 1 YIN YOGA
6 WEEK PROGRAMME

WHERE

IN THE COMFORT OF YOUR 

OWN HOME OR ONLINE

(covering Billericay, Hutton, Shenfield & Brentwood)

RESERVE

bottom of page