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HI I'M NINA

Yin Yoga Teacher, Yin Yang Yoga Teacher, Barre Teacher,
Mum of 2 girls, Autonomous & Fearless Woman.

My passion is to help busy individuals harness the power of Yin Yoga, to transition from stress to calm & achieve sustainable harmony.

 

I integrate the Yin & Yang concept, breath work & Western science on fascia to create a unique experience for my students where they can truly transition from stress to calm.

I believe in continual education & improvement which is why I delve deeper into the study of our autonomic nervous system to understand how we can cultivate balance in our body & mind and achieve lasting harmony in our Yang dominant culture.

If you feel constantly stressed and disconnected from your rest & digest (parasympathetic system) - Yin like side, then join one of my programmes that will help you regulate your nervous system.

 

Every stressed individual is welcome!

WELCOME TO MY SERENE & QUIET SPACE.

PROFESSIONAL EDUCATION

2024 / 50hr YIN YOGA TEACHER TRAINING - ECKHART YOGA ACADEMY

2022 / 200hr YOGA TEACHER TRAINING - YOGA COURSE 

2019  / ANIMAL FLOW LEVEL 1 - ANIMAL FLOW 

2018 / BARRE TEACHER TRAINING - BARRE CONCEPT METHOD 

2017 / PRENATAL SPECIALIST  - BURRELL EDUCATION

2017 / POST NATAL SPECIALIST - BURRELL EDUCATION

2015 / PERSONAL TRAINER LEVEL 3 - PREMIER GLOBAL NASM 

2003 / MA IN SOCIOLOGY - ADAM MICKIEWICZ UNIVERSITY 

1997 / BA IN POLITICAL SCIENCE - ADAM MICKIEWICZ UNIVERSITY 

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