Stress Insomnia Solution
Beat stress-fuelled insomnia and reclaim deep, restorative sleep in just 30 days.
Service Description
Stress Insomnia Solution is a 1:1 online coaching programme designed to help driven women beat stress insomnia in just 30 days - without a lifestyle overhaul. Using strategies from Cognitive Behavioural Therapy For Insomnia (CBT-I), mobility and nervous system regulation tools. I'll help you lower cortisol, restore deep sleep and shift stress weight.
Cancellation Policy
Online Programme No-Refund Policy. Due to the nature of digital content, I don't offer refunds or cancellations once the purchase has been completed. However, our Consultation Call (and you could book more than one) was a great opportunity to ask questions and ensure it's the right fit for you.
Contact Details
info@ninagarciayoga.com
Rayleigh Road, Hutton, Brentwood CM13 1SS, UK