The NGY Method

Reduce daily stress & build resilience.

1 hOnline

Service Description

The NGY Method is a step-by-step blueprint framework to help you understand and support your nervous system. The tools and resources are designed to guide you in overcoming overwhelm, managing stress and staying calm under pressure, regardless of the challenges you face. Join me to take control of your well-being and find peace within yourself.

Cancellation Policy

Online Programme No-Refund Policy. Due to the nature of digital content, I don't offer refunds or cancellations once the purchase has been completed. However, our Consultation Call (and you could book more than one) was a great opportunity to ask questions and ensure it's the right fit for you.

Contact Details

info@ninagarciayoga.com

Rayleigh Road, Hutton, Brentwood CM13 1SS, UK