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The Stress Insomnia Reset

Beat stress insomnia and reclaim deep, restorative sleep in just 30 days.

1 hOnline

Service Description

The Insomnia Reset is a 1:1 online coaching programme designed to help high-achieving women beat stress insomnia in just 30 days - without a lifestyle overhaul. Using nervous system science, Reset Moves & micro-habit rewiring. I'll help you reclaim deep, restorative sleep, crystal-clear thinking and calm confidence - before burnout takes over.


Cancellation Policy

Online Programme No-Refund Policy. Due to the nature of digital content, I don't offer refunds or cancellations once the purchase has been completed. However, our Consultation Call (and you could book more than one) was a great opportunity to ask questions and ensure it's the right fit for you.


Contact Details

info@ninagarciayoga.com

Rayleigh Road, Hutton, Brentwood CM13 1SS, UK


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